Soul
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Bridal hair bliss
It is every little girl’s dream to look like a princess on her wedding day and hair is a very…
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How to express appreciation to your spouse
 Express it verbally. Some people think of love and appreciation as feelings and attitudes and they don’t know how…
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Trend alert: Body scrub
 Scrub off the dirt and grime with this heavy duty, Ghanaian-made body scrub, which will leave you feeling squeaky…
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Of men and forced church-going
More and more women complain that they have to push, plead and drag to get their husbands to church every…
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How trust keeps you healthy
In the last of these serialised articles, Akossa Mphepo outlines the importance of trust keeping your body healthy, as explained…
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Thank you for the women’s health section
Akossa I would like to thank the Every Woman team for introducing the women’s health section. Though I miss reading…
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How to tighten vaginal muscles
Question: I have just given birth to my first child and feel that my vagina is not as tight as…
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Remedies for headaches
If you have a recurring headache, try this natural remedy. Make a fire with Jute or hessian bags then inhale…
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Davie Phiri: In the business of making happy moments!
In Malawi, a lot of people still have the preconceived notion that the wedding industry is predominantly feminine, which is…
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Molar pregnancy
Question: I am a mother of two sons aged five and three. My husband and I were recently trying for…
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Appreciating good things in life
On Thursday, it rained heavily for the first time this season in Blantyre. As I drove back to work after…
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Enjoying where you are, while you get to where you are going (2)
Joyce Meyer opens her book, Enjoying Where You are, While You Get to Where You are Going with the words;…
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How to be a more appreciative person
Get to know your partner by studying his likes and dislikes, his strengths and weaknesses, his moods and mannerisms. Just…
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Chipele (Thick bean soup)
You will need Basin Water Salt Tomatoes , onions and oil Preparation: Soak the beans in water for at least…
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Temperance: The secret to good health
As we go through this series of interesting health factors that we often ignore, AKOSSA MPHEPO outlines the benefits of…
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On Mothers
Akossa; Thanks for Nation on Sunday’s editor’s note; mothers are the lifeblood of everything. You are a good influence and…
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Celebrating my teachers!
Akossa, My life could not be the same if it was not for the efforts of four phenomenal teachers. The…
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Testimonies on Motherhood from the Ethel Mutharika Maternity Ward
Though Mother’s Day has come and gone, a lot of mothers across Malawi are still basking in the glow of…
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Separation and divorce (3)
This week, we continue looking at some of the reasons why a lot of marriages in the present day are…
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A nutritious diet = bountiful health!
Scientific research has proved that the basic original diet which consisted of fruits, vegetables, grains and nuts, is still the…
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